Get in Touch

For questions about the Kairos services, please do read our FAQ

To start with a counsellor, please book a free 10 minute conversation with our New Client Coordinator

For any other enquiries, please use the form below.

Open enquiry form
Individual Counselling

Are you feeling stuck?

You’re not alone in feeling this way – whether because of external circumstances or something unresolved within yourself. Our professional & qualified therapists are ready to help discern what’s going on and how to move forward.

Woman Looking out of Window

Individual counselling can help address


ANXIETY

Anxiety can get in the way of our daily lives and steal our internal peace. Explore where your anxiety is rooted and reduce it with a therapist.

Depression

Depression is often rooted in loss, either symbolic or real. Wherever your depression is coming from, we want to support you so you can come out of the fog.

Trauma

All our staff is trauma-sensitive, and some have advanced training in healing trauma.

Life Changes

Life can be a lot! Work, family, relationships, loss of a loved one, etc — all kinds of transitions can be a type of grief. Let’s process it together.

Stress

We help you connect to and manage your stress, so you can restore balance in your life.

Family origin

Attachment is an important part of all significant relationships. We can all benefit from healing attachment wounds. Let us help!

Get Started

To start with a counsellor, please book a free 10 minute conversation with our New Client Coordinator, Leah Jakes. Once reserved, we will email you a Client Detail Form to fill out. This confidential form helps us understand your context and expectations for counselling. Once you've completed these two steps, we aim to match you with a counsellor within seven days.

Please Note

Completing this form is not a guarantee to Kairos counselling services. Counselling services are always at the professional discretion of the intake coordinator and/or individual counsellor. Our intake coordinator will be in touch upon receipt of this form to discuss your needs further so that we can determine if Kairos is the best service for you. We are not a crisis or emergency counselling service as we operate on an appointment system.  If you are in crisis right now please pursue help through the NHS urgent mental health helpline ⟶ .

Completing this form is not a guarantee to Kairos counselling services… FULL TERMS

Please Note

Completing this form is not a guarantee to Kairos counselling services. Counselling services are always at the professional discretion of the intake coordinator and/or individual counsellor. Our intake coordinator will be in touch upon receipt of this form to discuss your needs further so that we can determine if Kairos is the best service for you. We are not a crisis or emergency counselling service as we operate on an appointment system.  If you are in crisis right now please pursue help through the NHS urgent mental health helpline ⟶ .

Get in Touch

For questions about the Kairos services, please do read our FAQ

To start with a counsellor, please book a free 10 minute conversation with our New Client Coordinator

For any other enquiries, please use the form below.

Open enquiry form